Welcome to Weight Wingman: The Weight Cutting App for Wrestlers

Cutting weight sucks. The hunger, the cottonmouth, the brain fog during practice — and then stepping on the scale and realizing you’re still a pound over. That’s why we built Weight Wingman.

What Is Weight Wingman?

Weight Wingman is a weight cutting app built specifically for wrestlers. Whether you’re wrestling folkstyle, freestyle, or greco, the app builds a personalized cut plan around your target weight class, your weigh-in date, and food you’ll actually eat.

What You Get

Personalized Meal Plans

No generic diet templates. Weight Wingman builds a meal plan around your target weight class, your timeline, and your preferences. You get the exact calories and macros you need to cut weight without tanking your performance.

Progress Tracking

Log your weight daily and see exactly where you stand. Watch the trend line drop toward your weight class. No more guessing if you’re on track three days before weigh-ins.

Built with Apple Intelligence

Weight Wingman uses Apple’s Foundation Models for smart, on-device insights. Your data stays on your phone — your cut is nobody else’s business.

Getting Started

  1. Download Weight Wingman from the App Store
  2. Set your weight class and weigh-in date
  3. Get your personalized meal plan
  4. Track your weight daily and stay on target

What’s Next

We’re just getting started. Expect regular updates, new features, and content on the blog — from nutrition strategies for wrestlers to peak week protocols.

Stop guessing. Stop suffering. Start making weight the smart way.